***Now Enrolling New Students Into Our 42 DAY INTRO TO JIU JITSU CHALLENGE
Feel Energized
Find Strength
Gain Confidence
Group classes can be fine, but they have their limitations...
Discover a true form of self-care that has nothing to do with checking out, and has everything to do with checking in.
Goal- Focused Workouts
We help you create a personalized plan based on your goals and stay hyper focused on moving you in the
right direction.
Individual Attention
You own your practice, and it grows along with your knowledge and skill set. You’ll develop a deep and lifelong mobility practice that is uniquely yours.
Supportive Culture
You’re not just another face. You are a valued part of the Theorem community and we are here with you every step of the way to help you reach your goals.
Theorem’s mission is to disrupt the current exercise model with a more Science-Based approach allowing anyone to
Increase Mobility, Reduce Pain and Injury, and Improve Performance at Any Age.
-Dominick, Owner of Theorem Fitness
Theorem Fitness is now welcoming new members
Book Your Intros:
These three sessions are designed to learn about your body and create a plan for you.
Join Our Weekly Sessions:
These “labs” are about putting your intro plan into practical use. Reconnect to your body in a whole new way as you work through your personalized exercises and movements under the guidance of a Certified Muscle System Specialist.
Feel Your Best:
Build your practice through ongoing individualize sessions. You’ll begin feeling more at home in your body as your in-house work begins to give you a more abundant life beyond our doors.
We’ve helped hundreds of clients find renewed energy, confidence, and strength.
Simple at home exercise solutions to build strength, decrease pain, and improve movement.