I can’t recommend Dominic and Theorem fitness enough! Working with Dominick has truly transformed my fitness journey. From the start, he took the time to understand my goals and fitness level to create a plan that is both challenging and achievable. Dominick brings a perfect blend of experience, expertise, motivation, and personalizes it to your fitness goals. My personal struggle is not only the fitness part but also diet nutrition to effectively achieve and maintain my own goals. Dominick offers invaluable advice on nutrition and overall wellness. Dominick and Theorem Fitness is a game-changer! Not only has my strength and endurance improved significantly, but I’ve also gained a healthier mindset. Highly recommend!
I have been training with Dominick at Theorem for five months now, and I can honestly say he is the most knowledgeable and meticulous fitness instructor I’ve ever worked with. He adjusts every exercise to match the individual’s fitness level and accommodates for differences in physical anatomy. He personalizes his client workouts and nutrition plans and doesn’t just follow a “cookie cutter one-size-fits-all” approach to training and form. Working with him has truly been the most customized fitness experience I have encountered to date. I lost over 30 lbs. in four months working out through one-on-one sessions at Theorem, and more importantly, my body composition changed dramatically. The accountability I have experienced through Dominick’s coaching has also enabled me to stay on track and learn to be consistent. This is not my first time losing weight, even a significant amount, but Dominick offers a balanced and sustainable approach to fitness and nutrition, with the added benefit of his expertise in science-based workouts that keep his clients safe and injury free. He is truly dedicated and 100% invested in the training he provides, and you can tell that he cares deeply about his clients’ success!
I started training with Dominick Nusdeu at Theorem Fitness and Jiu Jitsu Club in early January after responding to a random ad. At 55, I had always been interested in martial arts but was hesitant to start. From our very first session, Dominick made me feel at ease and genuinely motivated. If feel it is such a privilege to train and learn from a Black belt of Dom’s caliber. So many schools will not have a black training beginners. I want to thank Dominick for being a no-nonsense coach who pushes me to never quit. His dedication to my progress has truly transformed my life, and I can’t recommend him highly enough!
I came to Theorem Fitness & Jiu Jitsu to try out the beginners BJJ class. Without knowing anything about Jiu Jitsu, I am now in love with the sport due to the tremendous coaching and environment for learning Professor Dominick provides. If you’re looking to take the leap into Jiu Jitsu, and make progress at more rapid rate, I’m confident this is the best place to do that.
While in town, I attended a class at Theorem Fitness & Jiu Jitsu. A seasoned practitioner, Professor Dominick was extremely welcoming and responsive. The class format, high level of instruction, and great group of people will have me returning when I'm back in town. I highly recommend this academy as a safe, effective, and fun way to train.
As someone who's embarked on their Jiu Jitsu journey at Theorem in Bonita Springs, I can't express enough how transformative this experience has been in just over three weeks. The welcoming atmosphere and supportive community instantly made me feel at home. Dominick’s expertise and patience have guided me through every technique, helping me progress and gain confidence with each class. The camaraderie among the guys has turned classmates into friends, pushing each other to grow and excel together. Every session is not just a workout; it's a journey of self-discovery, discipline, and growth. The facility's cleanliness and professionalism reflect how dedicated Dominick is to provide the best training environment possible. If you're considering starting your Jiu Jitsu journey, Theorem is the perfect place to begin. It's more than a gym; it's a community that supports and uplifts you every step of the way.
Dominic is an excellent instructor and coach. I highly recommend him for your fitness needs.
The jiu jitsu teaching methods that Dominick uses at his Theorem club has greatly accelerated my BJJ skills. I previous trained at a very good BJJ training center for two years. Dominick focuses our training on only the 20% techniques that are most effective. And all techniques are taught at full strength/resistance with a training partner. Dominick’s methods have really improved my sparring game.
Professor Dominick has been amazing in the way his classes are taught. His way of teaching will challenge you, provide you with Jiu-jitsu knowledge that one can expand if you accept to apply it. I highly recommend it to anyone that is willing to learn Jiu-jitsu and better body mobility in your daily life.
Best Jiu-Jitsu Club in Naples! Dominick is a world class instructor, clear, precise and technical. Jiu-Jitsu has truly been a humbling and amazing experience for me, the lessons that I’ve learned while training with Dominick are not only a test of skills, endurance and being able to perform under pressure, they also translate into life lessons: dedication, perseverance, planning, discipline, resiliency and camaraderie. At the Theorem Fitness and Jiu-Jitsu Club Dominick offers a wide variety of classes during the week and he also offers membership plans that can accommodate anyone's schedule. The atmosphere is very friendly yet competitive. Dominick’s way of teaching Jiu-Jitsu is unique because he teaches everyone how to properly and safely move your body in order to practice this sport. It’s nearly impossible to leave a class without learning at least one new technique, whether it is mentally or physically.
